Body Designs FItness Studio. Proudly created with Wix.com

Clients Love Us and You Will Too!

"I can't believe I found a trainer as educated and personable as Molly at Body Designs Fitness. My husband and I go together and she keeps us equally engaged ,yet helps us individually with our challenges.

"Molly is amazing! I can't think of a more motivating and informative trainer. She is always willing to answer questions and help her clients better understand the process of getting and staying fit.

"I have been working out with Molly for over six years and it has been a very positive experience. Working with a personal trainer pushes me to challenge myself and try new types of exercise to stay physically fit. It has been a wonderful tool for keeping myself balanced and as free of stress as possible. The lunges kill, but I know they are good for me!  She trained me throughout my pregnancy and helped me stay energetic and fit. Molly is easy to talk to and loves helping people accomplish their goals.  Her positive attitude helps me stay motivated and on track." 

 

 

"Molly is amazing! I can't think of a more motivating and informative trainer. She is always willing to answer questions and help her clients better understand the process of getting and staying fit. Molly has an incredibly positive attitude and makes even the toughest workouts more enjoyable. I have worked with different trainers over the year and I've never been happier than with my experience at Body Designs Fitness." ~Mandy Matas

 

 

"Body Designs Fitness is great. I have worked with 4 other trainers in the past and Molly is the best. Her ability to mix up the training sessions keeps each visit fresh. She prepared me for a number of physical challenges I signed up for in 2010 and able to participate them at a very high level. She also coaches me on putting 'Molly Approved' foods in my body... she has taught me that the fuel we eat is as important as the physical conditioning. Bottom Line = I feel great and Body Designs Fitness got me there." ~Dan McCarthy

 

 

 

"I can't believe I found a trainer as educated and personable as Molly at Body Designs Fitness. My husband and I go together and she keeps us equally engaged ,yet helps us individually with our challenges. She's upbeat and positive and doesn't yell out orders--even in Bootcamp!  Her studio is clean and spacious and conveniently located just off the 5 at Clairemont Drive/Mission Bay. I used to work out on my own, but Molly has pushed me to a new level. I didn't realize what a difference a good personal trainer can make. If you stop by to meet her, you'll know what I mean right away." ~Jo Zakarin

 

"Molly completely changed my life.  She makes exercising fun and is totally focused. You never get bored as she mixes it up every day.   I absolutely adore her.  She is the greatest!!" ~Cathy Burkhardt

 

 

"Through the years, I have worked with several trainers and Molly is the best !! Her sessions are focused, yet she introduces new routines that keep you interested and challenged.   Molly has helped to not only keep me fit,  but through my regular exercise, limited the issues that aging produces.   Engaging in weight bearing exercise on a regular bases has helped me to build and maintain strong muscle and bones, which contributes to a healthier and an active me.  ~Janice Roudebush

 

 

"Over the last 15 months I have lost almost 100 pounds. Going to Molly has been an integral part of my weight loss success. I have been training with Molly for almost a year now and rarely miss a session. She is fun, inspiring, and tough! Even though Molly appears to be physically perfect she is sensitive about my imperfections. I have noticed a big difference in my body since working with her, I'm often caught admiring my new muscles! I enjoy my time with her and always leave feeling energized and strong. I really like the privacy of working out with a trainer in a fitness studio. I am willing to push myself physically because I don't have an "audience". I drive out of my way to work with Molly and have increased from one session a week to two. It's the best financial investment ever, I'm investing in my future!"~Christine Zuniga

 

"As a weight loss surgery patient, I knew that a personal trainer would be important to my success. The fact that I could work with Molly in a private studio was an added plus. I started with Molly in April 2008 and could not be more thrilled with my results. Molly has done an amazing job of pushing me while appropriately adjusting exercises to meet my physical limitations. I am blown away by the improvement in my overall core strength and balance. I am thrilled to have Molly as part of my overall health improvement strategy." ~Susan Castaneda

Molly Goodwin

Studio Owner, Personal Trainer & Nutritionist

  • B.S. Exercise Science and Wellness

  • ACE certified Personal Trainer

  • Licensed Sports Nutritionist

  • CPR/AED Certified

"Personal Training and Fitness have been a passion of mine for over 16 years.  I take pride in helping individuals overcome their fears and insecurities by introducing them to a healthy way of life.  I want to provide an alternative experience for those with apprehensions and negative feelings towards exercise.  I will be there to inspire and motivate every step of the way through this exciting journey."

Molly graduated from Arizona State University with a B.S. in Exercise Science and Wellness.  She is a personal fitness trainer through the American Council of Exercise and also a Licensed Sports Nutrionist.

Molly is a Mom of two little ones and is a former NPC National Figure Competitor.

"I take pride in practicing what I preach!"

Derik Lewis

Personal Trainer

  •  B.S. in Kinesiology, Fitness, Nutrition and Health

  • ACE Certified

  • CPR/AED Certified 

 
 
 

Body Designs Fitness Studio

"where your workout is private"

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